Date to be confirmed
Hypno Sound - Jericho in Prana Yoga
Prana Yoga Oxford 85 Walton Street Oxford OX2 6EA United Kingdom
Details
The official session start is 7:15.
This session will help to open your subconscious mind, allowing connection to your inner self and others.
In 45 minutes you will experience roughly 25-30 minutes of hypnosis - deep relaxation acompanied by some ambient music; and 20 min of thereapeutic reflection and manifestation. You will reflect on how you felt in your body during the experience, what may have come up for you as a thought, feeling, in some cases vision, and how you intend to do something differently in the coming week to benefit your health and wellbeing.
This session may help you with:
reduction of stress and anxiety,
lowering anger and blood pressure,
promoting deep inner relaxation,
increasing mental and emotional clarity,
removing blockages and toxins from the body,
reducing insomnia and sleep issues,
finding deeper understanding of self
You will learn, in a bite size, the benefits of hypnotherapy, how it works and how it can improve your life.
All you need is:
a personal yoga mat if preferred
cushion if you need for comfort
an open mind
These sessions are very much client led, if you do not wish to discuss your experience in the talking part of the session, that is ok. By just turning up, you subconcious already opens to your wishes and desires so they don't have to be said out loud.
Most sessions take part in just a small 6-8 persons group, so that you can feel safe and comfortable, and your personal needs can be attended.
Hypno Sound was founded Patti Miskolczi who is a Solution Focused Therapist, Hypnotherapist. She informs these sessions through Postgraduate Studies in Psychology and Neuroscience of Mental Health in Kings College London.
Elena worked with Patti since October 2024, has a great passion for hypnosis and understands the benefits of hypnotherapy first hand. She will be your main facilitator in the studio in Jericho.If there is anything you feel worried, or anxious about, you can always email us or discuss it before the session.
Please, note that it
isn’t mental health support or therapy
Any additional questions, please email [email protected]
For updates and learning more about Hypno Sound follow us on socials @hypnosounduk