Welcome to our
Ashtanga Vinyasa Yoga Class
!
Come join us for a rejuvenating yoga session at
Madley Park Hall Trust
. Whether you're a beginner or an experienced yogi, this class is perfect for all levels. Get ready to flow through dynamic sequences and synchronize your breath with movement.
In this class, you will focus on building strength, flexibility, and mindfulness. Our experienced instructor will guide you through the practice, helping you find your balance and inner peace.
Don't miss out on this opportunity to unwind and energize your body and mind. Grab your mat and water bottle, and let's flow together!
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